Build strength, positivity, and confidence with our Emotional Resilience and Mindset Program—open to everyone seeking personal growth and emotional well-being. These rolling 12 week supportive sessions provide a safe, welcoming space to explore strategies for managing stress, overcoming challenges, and developing a healthier mindset around problematic substance misuse.

Our groups offer tools to boost self-awareness, emotional balance, and mental clarity. Led by experienced facilitators, sessions focus on mindfulness, coping techniques, and practical skills to help you thrive.

No matter where you are in your journey, you’ll find encouragement, shared experiences, and meaningful connections. Join us and discover the power of resilience to transform your outlook and empower your life.

No registration required—just come as you are. Take the first step toward a stronger, more positive you!

Address: Greenheart Den, Marsh Street, Barrow, LA14 1BQ