Struggling with drug or alcohol challenges? You're not alone. Our Recovery Support Groups provide a safe, confidential space where individuals can share experiences, gain encouragement, and receive practical advice. Open to everyone, regardless of background or stage in recovery, these meetings foster understanding, hope, and healing. Our groups welcome you with compassion and without judgment.

Participants benefit from peer support, expert guidance, and tools to navigate recovery successfully. Meetings focus on building resilience, coping strategies, and accountability in a non-judgmental environment. No registration required—just show up and take the first step toward a healthier future.

Reconnect with nature and rediscover balance through our Dual Diagnosis Outdoor Activity Groups—designed for individuals facing co-occurring drug and mental health challenges. These groups provide a safe, supportive environment to improve well-being while engaging in outdoor activities and mindfulness exercises.

Spending time outdoors promotes physical health, reduces stress, and enhances mood. Our group activities encourage connection, resilience, and personal growth, helping participants build coping skills and strengthen recovery. Led by compassionate facilitators, sessions focus on fostering a sense of calm, achievement, and support in a non-judgmental setting.

Whether you're starting your journey or continuing recovery, our groups welcome you. No experience required—just bring an open mind and a willingness to explore healing through movement and nature.

Our Introduction to Mutual Aid Facilitation offers a safe, supportive space for individuals seeking freedom from addiction. Guided by the proven 12-step approach, we focus on personal growth, accountability, and lasting recovery. Whether you're just beginning your journey or continuing to build a sober life, you’ll find encouragement, shared experiences, and hope in our meetings.

We welcome everyone, regardless of background or beliefs, and provide a non-judgmental environment where healing can thrive. Recovery is possible, and you don’t have to face it alone. Join us today—one step at a time, we’ll walk this path together.

Roots to Renewal is a structured harm reduction group designed to support individuals navigating substance use challenges. We provide a safe, non-judgmental space to explore healthier choices, reduce risks, and build a foundation for positive change. This roll on roll off program suits all individuals with a willingness to change their behaviours around problematic drug or alcohol use.

Our group focuses on education, skill-building, and peer support, empowering participants to set realistic goals and take meaningful steps toward improved well-being. Sessions cover topics such as safer use practices, coping strategies, and relapse prevention, promoting progress at your own pace.

Whether you’re seeking stability, recovery, or simply a better understanding of harm reduction, we’re here to help. Roots to Renewal is about growth, support, and renewal—one step at a time.

Substance Misuse and Violence Against Women and Girls Support Group provides a safe, supportive space for women who are experiencing or have experienced substance misuse and violence. The group offers a non-judgmental environment where women can share their experiences, receive peer support, and access tailored resources. It focuses on empowering women to regain control of their lives through education, counseling, and emotional support. Facilitated by trained professionals, the group helps women address the complex intersection of substance misuse and gender-based violence, offering practical tools and strategies for recovery. Participants are encouraged to build resilience, break free from cycles of harm, and receive guidance to navigate the challenges of both addiction and trauma recovery.

Coffee & Connection Group is a welcoming space for individuals overcoming substance misuse to find support, encouragement, and friendship. Over a warm cup of coffee, we share stories, celebrate progress, and build meaningful connections in a safe, judgment-free environment. Whether you're beginning your recovery journey or maintaining sobriety, this group offers understanding, motivation, and hope. Together, we foster personal growth, accountability, and a sense of belonging. Join us to discover the strength of community and the comfort of knowing you're not alone.

Build strength, positivity, and confidence with our Emotional Resilience and Mindset Program—open to everyone seeking personal growth and emotional well-being. These rolling 12 week supportive sessions provide a safe, welcoming space to explore strategies for managing stress, overcoming challenges, and developing a healthier mindset around problematic substance misuse.

Our groups offer tools to boost self-awareness, emotional balance, and mental clarity. Led by experienced facilitators, sessions focus on mindfulness, coping techniques, and practical skills to help you thrive.

No matter where you are in your journey, you’ll find encouragement, shared experiences, and meaningful connections. Join us and discover the power of resilience to transform your outlook and empower your life.

No registration required—just come as you are. Take the first step toward a stronger, more positive you!

Our Life on Life's Terms group is a safe, welcoming space for individuals committed to maintaining abstinence from drugs and alcohol. Whether you’re newly sober or have years of recovery behind you, this group offers ongoing encouragement, accountability, and connection with others who share similar goals. Explore your current Recovery Capital with our Lived Experience facilitators.

We focus on strengthening resilience, building healthy habits, and navigating life’s challenges while staying sober. Meetings include open discussions, practical tools, and peer support to help you sustain your recovery and personal growth. No judgment—just understanding, hope, and shared experiences in a positive and supportive environment. Recovery doesn’t have to be faced alone. Together, we celebrate progress and help each other stay strong on the journey to long-term wellness.

Join us and discover the power of community in recovery.

Our DayHab Drop-In Service provides a flexible, safe, supportive, and non-judgmental space for individuals seeking help with substance use, mental health challenges, or emotional well-being. This flexible program is designed for those who need structured support without the commitment of residential treatment, offering an accessible alternative to help individuals take positive steps toward recovery.

Whether you’re exploring recovery options, maintaining sobriety, or looking for additional resources, DayHab is here to meet you where you are. We offer a wide range of services, including group therapy, one-on-one counseling, harm reduction education, relapse prevention strategies, and life-skills workshops. Our sessions focus on building resilience, improving coping mechanisms, and fostering personal growth to support long-term recovery.

In addition to therapeutic activities, participants benefit from peer support groups, mindfulness practices, and access to practical resources such as housing referrals and employment support. Our experienced team provides compassionate guidance to help you set realistic goals and move forward at your own pace.

No appointments or referrals are needed—just drop in when you need support. Whether you’re taking the first step or continuing your recovery journey, we’re here to walk with you.

DayHab is more than a program; it’s a community that inspires hope and change. Visit us today or call 07594 254142 to learn more about how we can support your recovery.