Our DayHab Drop-In Service provides a flexible, safe, supportive, and non-judgmental space for individuals seeking help with substance use, mental health challenges, or emotional well-being. This flexible program is designed for those who need structured support without the commitment of residential treatment, offering an accessible alternative to help individuals take positive steps toward recovery.

Whether you’re exploring recovery options, maintaining sobriety, or looking for additional resources, DayHab is here to meet you where you are. We offer a wide range of services, including group therapy, one-on-one counseling, harm reduction education, relapse prevention strategies, and life-skills workshops. Our sessions focus on building resilience, improving coping mechanisms, and fostering personal growth to support long-term recovery.

In addition to therapeutic activities, participants benefit from peer support groups, mindfulness practices, and access to practical resources such as housing referrals and employment support. Our experienced team provides compassionate guidance to help you set realistic goals and move forward at your own pace.

No appointments or referrals are needed—just drop in when you need support. Whether you’re taking the first step or continuing your recovery journey, we’re here to walk with you.

DayHab is more than a program; it’s a community that inspires hope and change. Visit us today or call 07444 907135 to learn more about how we can support your recovery.

Address: Red Rose Community Centre, 74 West End Road, Morecambe, LA4 4DY